Edwin K. McDonald IV, MD, is dedicated to improving the health of individuals and communities through nutrition education. What does it mean if poop is green?
This episode, general gastroenterologist Dr. Vijaya Rao explains the source of some questions people have in the bathroom. We offer online appointment scheduling for video and in-person appointments for adult and pediatric primary care and many specialties.
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Share with facebook Share with twitter Share with linkedin. Forefront Health and Wellness. A hot topic: Are spicy foods healthy or dangerous? Call Us At Are spicy foods good for you? Of course they are! What are the health benefits of spicy foods? Can spicy foods cause ulcers? Can spicy food help you lose weight? Are spicy foods dangerous? It depends on how spicy. A case of esophageal perforation after eating ghost peppers The hot sauce I ate was ghost pepper based.
Can spicy foods cause stomach pain? Spicy foods are healthy. At worst, you may feel paranoid or anxious, yet confident that the effects will wear off soon. Though it can be habitually addictive, marijuana does not create chemical dependency.
That is not the case with K2. Erowid, a popular user-supported drug database, cites several real-life trip reports along with research studies and articles. Other side effects include:.
If you become addicted to synthetic marijuana and decide to quit, the physical withdrawal symptoms can be just as intense. You may also experience uncontrollable cravings followed by depression and loss of motivation. If you are not concerned about any of the bad things that can happen, then you can take the heat. Enjoy your spicy foods, but remember that benefits come with moderation!
A large study of more than a half million people from China found that the group who ate spicy foods at least six times each week lowered their risk of dying by 14 percent. This study started in and spanned over seven years. Just by eating spicy foods twice a week reduced the risk of death by 10 percent. The scorched feeling when you eat spicy foods is called capsaicin. It is this condition that causes people to lose weight.
It seems that when your mouth is on fire it slows down your eating. Hot peppers are able to reduce your appetite as well as speed up your metabolism. When you eat spicy foods, the capsaicin was found to encourage the body to release endorphins making you feel better naturally.
Another benefit of spices is that they show antibacterial properties and slight antifungal benefits. Capsaicin helps to deal with many autoimmune diseases such as rheumatoid arthritis.
Autoimmune diseases are not common in countries where spicy foods are prevalent. Because the chemicals used in Spice have a high potential for abuse and no medical benefit, the Drug Enforcement Administration has made many of the active chemicals found in Spice illegal.
However, the people who make these products try to avoid these laws by using different chemicals in their mixtures. Spice is most often labeled "not for human consumption" and disguised as incense. In fact, the actual effects of spice can be unpredictable and, in some cases, severe or cause death. Most people smoke Spice by rolling it in papers like with marijuana or handmade tobacco cigarettes ; sometimes, it is mixed with marijuana.
Some people also make it as an herbal tea for drinking. Others buy Spice products as liquids to use in e-cigarettes. Spice has only been around a few years, and research is only just beginning to measure how it affects the brain. What is known is that the chemicals found in Spice attach to the same nerve cell receptors as THC, the main mind-altering ingredient in marijuana.
Some of the chemicals in Spice, however, attach to those receptors more strongly than THC, which could lead to much stronger effects. The resulting health effects can be unpredictable and dangerous.
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